Weigh In record (no journal entry) for 02 July 2008
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2008:
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1525 kcal
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Fat: 58.35g | Prot: 78.90g | Carb: 175.27g.
Breakfast: Raspberries, Whipped Topping, Pineapple, Banana, coffee. Lunch: Baby Carrots, Whole Wheat Bread, Provolone, Deli Sliced Turkey Breast. Dinner: PaPa Murphys Pizza. more...
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losing 7.0 lb a week
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