juggler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Wed 14th: - - 2363* -
Mon 12th: - - 2130* -
Wed 7th: - - 2244* -
Mon 5th: 223 * -
fat: 0.22g
|
protein: 8.70g
|
carbs: 44.99g
2035*  1812
January 2009
Thu 29th: 107 * -
fat: 2.27g
|
protein: 16.10g
|
carbs: 4.29g
2017*  1910
Wed 28th: 870 -
fat: 23.65g
|
protein: 42.38g
|
carbs: 127.23g
1963  1093
Thu 22nd: 260 -
fat: 3.50g
|
protein: 21.00g
|
carbs: 38.00g
1933*  1673
August 2008
Tue 5th: 5 -
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Mon 4th: 450 -
fat: 9.50g
|
protein: 20.50g
|
carbs: 79.00g
2181  1731
July 2008
Tue 22nd: - - 1873* -
Thu 3rd: 137 * -
fat: 0.63g
|
protein: 8.55g
|
carbs: 25.41g
- -
Wed 2nd: 1525 * -
fat: 58.35g
|
protein: 78.90g
|
carbs: 175.27g
- -
Tue 1st: 1219 -
fat: 33.40g
|
protein: 78.73g
|
carbs: 153.13g
- -

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