Weigh In record (no journal entry) for 17 April 2019
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191.4 lb
Lost so far: 0.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2019:
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527 kcal
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Fat: 13.30g | Prot: 31.30g | Carb: 70.20g.
Breakfast: Nature Valley Nut Butter Cups, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Nature Valley Nut Butter Cups, Starbucks Skinny Caffe Latte (Grande). Snacks/Other: McVitie's Digestives. more...
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losing 0.5 lb a week
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princesspepper's weight history
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