Weigh In record (no journal entry) for 23 November 2012
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142.2 lb
Lost so far: 11.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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2000 kcal
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Fat: 82.00g | Prot: 61.50g | Carb: 257.00g.
Breakfast: Pumpkin Pie. Lunch: Sweet Tea (Medium), French Fries (Medium), Angus Bacon & Cheese Third Pounder. Snacks/Other: Candy Cane Kisses. more...
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gaining 2.8 lb a week
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churdle's weight history
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