gragggrant's Journal, 14 April 2019

158.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 41.78g | Prot: 28.33g | Carb: 140.40g.   Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich, Gatorade G2 Perform 02 - Glacier Freeze, Bananas. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Bananas, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. more...

1804 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...