Weigh In record (no journal entry) for 17 July 2010
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2010:
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1645 kcal
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Fat: 28.88g | Prot: 51.92g | Carb: 129.48g.
Breakfast: Fried Egg, bacon, Fruit Naturals Red Grapefruit. Lunch: Merlot Wine, Merlot Wine, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Cabernet Sauvignon Wine, Classic Favorites Lemon Herb Chicken Piccata. Snacks/Other: Chewing Gum (Sugared), Table Wine, Original Club Crackers. more...
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steady weight
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