SlowEddie

Start Weight:(21 May 12) 196.0 lb
Current Weight:(07 May 14) 182.6 lb
Goal Weight:170.0 lb
following: SlowEddie's own diet
performance: losing 3.3 lb a week

FatSecret member since: 19 Jun 10

SlowEddie's Weight History


SlowEddie's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

Other Related Links

Members


SlowEddie's journal

01 January 2013

New Years Day!
on diet SlowEddie's own diet  

10 August 2012

Back home
on diet SlowEddie's own diet  

SlowEddie's Recent Food & Exercise

SlowEddie's Recent Activity

SlowEddie's Own Activity

No recent activity.

SlowEddie's Buddies

No recent activity.

Other Member Diet Recent Activity

Raelynn812 recorded a Weigh In at 127.8 lb.
dvh418 recorded a Weigh In at 201.2 lb.
johnjclifford recorded a Weigh In at 224.0 lb.
DaGoomba recorded a Weigh In at 208.4 lb.
monchoboricua recorded a Weigh In at 223.6 lb.
ilovVeronica recorded a Weigh In at 186.1 lb.
The Creator recorded a Weigh In at 172.8 lb.
JawadSid recorded a Weigh In at 198.4 lb.