SlowEddie

Start Weight:(21 May 12) 196.0 lb
Current Weight:(07 May 14) 182.6 lb
Goal Weight:170.0 lb
following: SlowEddie's own diet
performance: losing 3.3 lb a week

FatSecret member since: 19 Jun 10

SlowEddie's Weight History


SlowEddie's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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SlowEddie's journal

01 January 2013

New Years Day!
on diet SlowEddie's own diet  

10 August 2012

Back home
on diet SlowEddie's own diet  

SlowEddie's Recent Food & Exercise

SlowEddie's Recent Activity

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Other Member Diet Recent Activity

Deb_N supported NanaAbd's Weigh In.
hoosier436 commented on gingin40's Journal Entry.
MontanasMom supported kkd1125's Journal Entry.
Draglist commented on MontanasMom's Journal Entry.
ClassicRocker supported 2ManyCurves's Journal Entry.
Slmshdy recorded a Weigh In at 260.0 lb.
Becca749709 recorded a Weigh In at 181.0 lb.
NanaAbd recorded a Weigh In at 154.3 lb.