SlowEddie
Joined June 2010
Posts
182
Following
0
Followers
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Weight History

Start Weight
196.0 lb
Lost so far: 16.5 lb

Current Weight
179.5 lb
Performance: losing 1.2 lb a week

Goal Weight
170.0 lb
Still to go: 9.5 lb

SlowEddie's Weight History


SlowEddie's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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SlowEddie's journal

01 January 2013

New Years Day!
on diet SlowEddie's own diet  

10 August 2012

Back home
on diet SlowEddie's own diet  

SlowEddie's Recent Food & Exercise


SlowEddie's Recent Activity

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Other Member Diet Recent Activity

Agatha326 recorded a Weight Entry at 191.8 lb.
snooks34 supported Yelis2591's Journal Entry.
christophernorton updated their Food Diary.
narges znd supported rubato456's Journal Entry.
aschweik supported Draglist's Weight Entry.
Guy Crepps recorded a Journal Entry and a Weight Entry at 216.4 lb.
robg recorded a Weight Entry at 246.2 lb.
mazb1 recorded a Weight Entry at 130.1 lb.