SlowEddie

Start Weight:(21 May 12) 196.0 lb
Current Weight:(19 Mar 15) 179.5 lb
Goal Weight:170.0 lb
following: SlowEddie's own diet
performance: losing 1.2 lb a week

FatSecret member since: 19 Jun 10

SlowEddie's Weight History


SlowEddie's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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SlowEddie's journal

01 January 2013

New Years Day!
on diet SlowEddie's own diet  

10 August 2012

Back home
on diet SlowEddie's own diet  

SlowEddie's Recent Food & Exercise

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Other Member Diet Recent Activity

JamesAlba recorded a Weight Entry at 253.0 lb.
suechapman recorded a Weight Entry at 148.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
John10251 supported HCB's Journal Entry.
Yourpissingmeoff updated their Food Diary.
b1r1- updated their Food Diary.
pjoeeoj updated their Food Diary.
gertlassiter recorded a Weight Entry at 274.0 lb.