Start Weight:(21 May 12) 196.0 lb
Current Weight:(19 Mar 15) 179.5 lb
Goal Weight:170.0 lb
following: SlowEddie's own diet
performance: losing 1.2 lb a week

FatSecret member since: 19 Jun 10

SlowEddie's Weight History

SlowEddie's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

Other Related Links


SlowEddie's journal

01 January 2013

New Years Day!
on diet SlowEddie's own diet  

10 August 2012

Back home
on diet SlowEddie's own diet  

SlowEddie's Recent Food & Exercise

SlowEddie's Recent Activity

SlowEddie's Own Activity

No recent activity.

SlowEddie's Buddies

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Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 153.8 lb.
fadysaad recorded a Weigh In at 192.0 lb.
LO-Carb Karen supported zlatasadikovic's Journal Entry.
stinkygreg updated their Exercise Diary.
taz911xl recorded a Weigh In at 196.4 lb.
Kevinloomis recorded a Weigh In at 194.6 lb.
gelangsang updated their Exercise Diary.
rodgav recorded a Weigh In at 162.0 lb.