SlowEddie

Start Weight:(21 May 12) 196.0 lb
Current Weight:(07 May 14) 182.6 lb
Goal Weight:170.0 lb
following: SlowEddie's own diet
performance: losing 3.3 lb a week

FatSecret member since: 19 Jun 10

SlowEddie's Weight History


SlowEddie's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

Other Related Links

Members


SlowEddie's journal

01 January 2013

New Years Day!
on diet SlowEddie's own diet  

10 August 2012

Back home
on diet SlowEddie's own diet  

SlowEddie's Recent Food & Exercise

SlowEddie's Recent Activity

SlowEddie's Own Activity

No recent activity.

SlowEddie's Buddies

No recent activity.

Other Member Diet Recent Activity

kari29 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine recorded a Weigh In at 181.7 lb.
kattay commented on Tulipgirl6's Journal Entry.
Shelley Bosch recorded a Weigh In at 143.3 lb.
Saltena recorded a Weigh In at 173.4 lb.
SOSilence updated their Food Diary.
Pumba30 recorded a Weigh In at 169.1 lb.