katies71's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
284.4 lb Lost so far: 48.6 lb.    Still to go: 84.4 lb.    Diet followed poorly.

Diet Calendar Entries for 13 April 2019:
1695 kcal Fat: 108.19g | Prot: 87.87g | Carb: 84.99g.   Breakfast: Blue Lotus Chai Masala Chai Powder, Lipton Black Tea Bags, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Darigold Heavy Whipping Cream. Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Lotus Chai Masala Chai Powder, Darigold Heavy Whipping Cream, Lipton Black Tea Bags. Dinner: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Lotus Chai Masala Chai Powder, Darigold Heavy Whipping Cream, Lipton Black Tea Bags. Snacks/Other: Great Value Unsalted Sweet Cream Butter Sticks, Oil Popped White Popcorn, Kirkland Signature Artichoke Hearts, Broccoli, WinCo Foods Green Beans Cut, WinCo Foods Green Beans Cut, JFC kappo dashi, Dole Peach & Mango in Slightly Sweetened Coconut Water, Water, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
3668 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Sitting - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 11 hours. more...
gaining 9.8 lb a week

3 Supporters    Support   

Comments 
How many days til surgery? 
13 Apr 19 by member: Debbie Cousins
5 more days and I'm not going to lose any more weight if I keep this stupid trend up! So tired of losing when I should be gaining and gaining weight when I should be losing! Replicating Feb isn't working at all! Just trying to be patient with myself at this point. I deserve to be healthy! 
13 Apr 19 by member: katies71

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katies71's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.