rnazon's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019

190.2 lb Lost so far: 22.8 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 April 2019:

7 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 19.6 lb a week

Comments

After hitting 8:30 min mile on round 1, did a 7:30 min mile on round 2

13 Apr 19 by member: rnazon


	Submit a Comment You must sign in* to submit a comment*

rnazon's weight history