Weigh In record (no journal entry) for 17 July 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2010:
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1218 kcal
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Fat: 14.67g | Prot: 75.77g | Carb: 150.97g.
Breakfast: Light No Sugar Added Blueberry Bliss Yogurt, cottage cheese, fig. Lunch: Whole Wheat Low Carb & Low Fat Tortillas, tomato, Organic Hummus Classic, healthy falafel. Dinner: sweet potato, cherries, swordfish, Fat Free Feta Cheese. Snacks/Other: red wine, starbucks frapp, apricot, string cheese, rockstar. more...
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2092 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Exercise machine (moderate) - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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