Weigh In record (no journal entry) for 21 November 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 November 2012:
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1933 kcal
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Fat: 80.58g | Prot: 107.57g | Carb: 198.11g.
Breakfast: Egg, Potato. Lunch: Oriental Chicken and Vegetable Entree with Rice (Frozen Meal), Boneless Skinless Chicken Breasts. Dinner: Refried Beans (Canned), Mexican Blend Cheese, Tortilla Chips (White Corn). more...
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