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Davie home pants 8 am
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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1942 kcal
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Fat: 70.84g | Prot: 89.03g | Carb: 261.79g.
Breakfast: Almond Milk, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: Ice Cream Cone, Asparagus, Mushroom & Swiss Bagel Thin. Dinner: Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free, Minestrone Soup, Spiedino Di Mare. Snacks/Other: Smart Pop! Kettle Korn. more...
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gaining 2.8 lb a week
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