Weigh In record (no journal entry) for 12 April 2019
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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474 kcal
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Fat: 18.92g | Prot: 57.20g | Carb: 23.42g.
Breakfast: Raspberries, Premier Nutrition High Protein Shake - Bananas & Cream, Marketside Buttery Garlic Rotisserie Chicken. more...
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losing 11.2 lb a week
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Piecukonis's weight history
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