sunnykate's Journal, 11 April 2019

Weigh In record (no journal entry) for 11 April 2019
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 11 April 2019:
1820 kcal Fat: 47.07g | Prot: 35.34g | Carb: 223.01g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Trader Joe's Organic Tea & Lemonade. Lunch: Back to Nature Organic Stoneground Wheat Crackers, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Vegan Corn Chowder. Dinner: Sauvignon Blanc Wine, Snak Club Raw Almonds, desert pepper black bean dip, Garden of Eatin' red hot blue chips. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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