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sunnykate
Journal
11 Apr 19
sunnykate's Journal, 11 April 2019
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Weigh In record (no journal entry) for 11 April 2019
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 April 2019:
1820 kcal
Fat: 47.07g | Prot: 35.34g | Carb: 223.01g.
Breakfast:
Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Trader Joe's Organic Tea & Lemonade.
Lunch:
Back to Nature Organic Stoneground Wheat Crackers, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Vegan Corn Chowder.
Dinner:
Sauvignon Blanc Wine, Snak Club Raw Almonds, desert pepper black bean dip, Garden of Eatin' red hot blue chips.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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