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very bloated today.
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232.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2012:
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1353 kcal
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Fat: 41.71g | Prot: 43.08g | Carb: 173.41g.
Breakfast: 1% Chocolate Milk, Chewy Bars - Oats & Peanut Butter. Lunch: Falafel, Dolmas, Tabouli Salad, Kalamata Olive Hummus, White Pita Bread (Enriched), lipton instant tea, water, mio. Dinner: margarita, fajitas. more...
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4045 kcal
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Activities & Exercise:
Resting - 1 hour and 10 minutes, Sleeping - 5 hours and 54 minutes, Driving - 30 minutes, Housework - 4 hours, Desk Work - 7 hours, Sitting - 4 hours and 6 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 20 minutes. more...
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gaining 11.4 lb a week
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