| June 2018 |
| Mon 25th: |
598 *
|
30%
|
fat: 23.06g |
| |
protein: 33.81g |
| |
carbs: 65.68g |
|
-
|
-
|
| Sun 24th: |
1325
|
66%
|
fat: 62.74g |
| |
protein: 39.99g |
| |
carbs: 154.42g |
|
4575
|
 3250
|
| February 2018 |
| Sat 3rd: |
425 *
|
21%
|
fat: 28.16g |
| |
protein: 19.98g |
| |
carbs: 23.49g |
|
4235*
|
3810
|
| Fri 2nd: |
1423 *
|
71%
|
fat: 71.82g |
| |
protein: 79.13g |
| |
carbs: 114.66g |
|
4330*
|
2907
|
| Thu 1st: |
919 *
|
46%
|
fat: 22.91g |
| |
protein: 21.76g |
| |
carbs: 160.47g |
|
3839*
|
2920
|
| January 2018 |
| Wed 31st: |
694 *
|
35%
|
fat: 12.89g |
| |
protein: 94.57g |
| |
carbs: 48.66g |
|
4204*
|
3510
|
| Tue 30th: |
1783 *
|
89%
|
fat: 83.10g |
| |
protein: 90.08g |
| |
carbs: 173.38g |
|
4394*
|
2611
|
| Mon 29th: |
1366 *
|
68%
|
fat: 45.12g |
| |
protein: 142.93g |
| |
carbs: 98.22g |
|
4353*
|
2987
|
| Sun 28th: |
1291 *
|
65%
|
fat: 55.56g |
| |
protein: 59.51g |
| |
carbs: 141.82g |
|
4421*
|
3130
|
| Sat 27th: |
1305 *
|
65%
|
fat: 59.31g |
| |
protein: 73.46g |
| |
carbs: 120.73g |
|
4192*
|
2887
|
| Fri 26th: |
1840 *
|
92%
|
fat: 79.87g |
| |
protein: 89.36g |
| |
carbs: 190.86g |
|
4572
|
2732
|
| Thu 25th: |
1464 *
|
73%
|
fat: 82.19g |
| |
protein: 55.02g |
| |
carbs: 138.88g |
|
-
|
-
|
| Wed 24th: |
1386 *
|
69%
|
fat: 60.83g |
| |
protein: 139.99g |
| |
carbs: 68.51g |
|
4443*
|
3057
|
| Tue 23rd: |
1125
|
56%
|
fat: 42.62g |
| |
protein: 44.62g |
| |
carbs: 157.87g |
|
4466*
|
3341
|
| Mon 22nd: |
1420 *
|
71%
|
fat: 46.94g |
| |
protein: 155.60g |
| |
carbs: 96.76g |
|
4527*
|
3107
|
| Sun 21st: |
1610 *
|
80%
|
fat: 57.09g |
| |
protein: 65.66g |
| |
carbs: 212.32g |
|
4515
|
2905
|
| Sat 20th: |
1294
|
65%
|
fat: 44.08g |
| |
protein: 44.80g |
| |
carbs: 159.82g |
|
4579*
|
3285
|
| Fri 19th: |
1097 *
|
55%
|
fat: 48.55g |
| |
protein: 56.07g |
| |
carbs: 112.32g |
|
4729*
|
3632
|
| May 2017 |
| Sun 7th: |
1010 *
|
50%
|
fat: 41.50g |
| |
protein: 57.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 6th: |
2151 *
|
108%
|
fat: 149.20g |
| |
protein: 127.52g |
| |
carbs: 72.03g |
|
4229*
|
2078
|
