Weigh In record (no journal entry) for 11 April 2019
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191.8 lb
Lost so far: 0.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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499 kcal
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Fat: 18.90g | Prot: 20.50g | Carb: 60.90g.
Breakfast: Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Nature Valley Nut Butter Cups . Dinner: Nature Valley Nut Butter Cups . more...
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losing 10.5 lb a week
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princesspepper's weight history
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