Weigh In record (no journal entry) for 20 November 2012
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175.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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1194 kcal
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Fat: 37.05g | Prot: 82.38g | Carb: 132.27g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Ail et Fines Herbes, Lasagne à la Viande, Yaourt Nature sans Gras, Baguette, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Pommes Golden. more...
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gaining 3.1 lb a week
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