Weigh In record (no journal entry) for 19 November 2012
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200.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 November 2012:
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2738 kcal
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Fat: 133.37g | Prot: 171.32g | Carb: 218.27g.
Breakfast: latte, butter, corn bread, egg whites. Lunch: raspberry cheesecake cookie, kung pao chicken. Dinner: rigatone pasta, spinach, Meatballs with Sauce (Mixture). Snacks/Other: cheese, biscotti, tea, tootsie pop, latte. more...
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3040 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Pilates - 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
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