Weigh In record (no journal entry) for 09 April 2019
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2019:
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906 kcal
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Fat: 65.67g | Prot: 55.72g | Carb: 28.04g.
Breakfast: Café, Café, Tirol Nata. Lunch: Farelo de Aveia, Menina Leite de Coco, Frimesa Creme de Leite, Cacau em Pó (Não Adocicado), Frimesa Manteiga Extra sem Sal, Ovo (Inteiro), Psyllium, Sadia Queijo Mussarela (40g), Ovo (Inteiro). Snacks/Other: Clara de Ovo Cozida, Psyllium, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Torta de Ricota, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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