Weigh In record (no journal entry) for 16 July 2010
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2010:
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1444 kcal
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Fat: 61.57g | Prot: 52.23g | Carb: 94.25g.
Breakfast: Fried Egg, bacon. Lunch: Chicken Nuggets. Dinner: Cabernet Sauvignon Wine, Smart Ones Orange Sesame Chicken. Snacks/Other: cashews, Chewing Gum (Sugared). more...
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gaining 7.0 lb a week
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