Weigh In record (no journal entry) for 19 November 2012
Diet Calendar Entry for 19 November 2012:
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1791 kcal
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Fat: 96.87g | Prot: 182.58g | Carb: 55.09g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener, Egg, Center Cut Bacon Thick Sliced. Lunch: Doctor's CarbRite Chocolate Brownie, Original Beef Jerky. Dinner: Ground Beef (80% Lean / 20% Fat), broccoli. Snacks/Other: Salted Peanuts (1.75 oz). more...
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 Comments
My lord! Congrats again... at this point you will blow your end of the year goal away!I was naughty over the weekend but had a good workout sat. Today sodium is yuck do to a bit of poor planning but I'm thinking even with Thanksgiving I'll be ok. I had a carby dinner last night so not going near the scale today lol. Hope if I get some exercise and flush out this salt and Wed will be under 130 or at least close.
19 Nov 12 by member: thynes
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WOW - being bad, bad, bad, seems to be agreeing with you ! I am so excitied you are doing so well. Fantastic, girlie!
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