iamachristianjesusfreak's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
157.9 lb Lost so far: 31.1 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
1337 kcal Fat: 31.93g | Prot: 122.60g | Carb: 153.64g.   Breakfast: Kellogs Protein plus, 1% Lowfat Milk with Vitamin A & D. Lunch: tyson crispy chicken, great value frie. Dinner: light feta cheese, boneless skinless chicken breast, seasoning blend. Snacks/Other: frozen strawberries, frozen blueberries, yoplait vanilla yogurt, banana, 1% milk great value, body fortress. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on jparlett's Journal Entry.
iamachristianjesusfreak supported jparlett's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.

iamachristianjesusfreak's Buddies

adnixon recorded a Journal Entry and a Weigh In at 156.6 lb.
skwhite recorded a Journal Entry.
dreamcatcher10 supported ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 170.2 lb.
Lose10in2013 recorded a Weigh In at 112.8 lb.
Cotton10 recorded a Weigh In at 190.2 lb.
nathant04 recorded a Weigh In at 199.5 lb.
hanksdave67 recorded a Weigh In at 232.4 lb.
remo911 recorded a Weigh In at 229.0 lb.
Joshzalsman recorded a Weigh In at 211.0 lb.
chrisreed1975 recorded a Weigh In at 175.6 lb.