iamachristianjesusfreak's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
157.9 lb Lost so far: 31.1 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
1337 kcal Fat: 31.93g | Prot: 122.60g | Carb: 153.64g.   Breakfast: Kellogs Protein plus, 1% Lowfat Milk with Vitamin A & D. Lunch: tyson crispy chicken, great value frie. Dinner: light feta cheese, boneless skinless chicken breast, seasoning blend. Snacks/Other: banana, 1% milk great value, body fortress, yoplait vanilla yogurt, frozen strawberries, frozen blueberries. more...
on diet iamachristianjesusfreak's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported XshapeshiftX's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak and DairyKing are now buddies.
iamachristianjesusfreak commented on XshapeshiftX's Journal Entry.

iamachristianjesusfreak's Buddies

XshapeshiftX commented on their Journal Entry.

Other Member Diet Recent Activity

lucky enough to make it commented on warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.
echuck recorded a Weigh In at 230.0 lb.
bdmgoggins supported PicklesPickles's Journal Entry.
dubska recorded a Weigh In at 145.5 lb.
Phil supported redgirl1974's Journal Entry.
Ledosta recorded a Weigh In at 188.4 lb.
IloveOliverallover replied to Neighborhood Watch's post - Neighborhood Watch Alert.