Weigh In record (no journal entry) for 15 July 2010
|
210.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2010:
|
3112 kcal
|
Fat: 116.66g | Prot: 91.02g | Carb: 425.48g.
Breakfast: water. Lunch: orange juice, flavored creamer, cream, coffee. Dinner: wendys dble baconator. Snacks/Other: almond dream, cinnamon toast crunch cereal. more...
|
|
2943 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sitting - 4 hours, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Stretching (yoga) - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicole123abc's weight history
|