sunnykate's Journal, 08 April 2019

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1618 kcal

Fat: 41.35g | Prot: 20.06g | Carb: 194.13g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Garden of Eatin' red hot blue chips, Vegetable and Black Bean Soup. Dinner: Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Hope Organic Hummus Original Recipe, Sauvignon Blanc Wine. more...

1630 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...