Weigh In record (no journal entry) for 08 April 2019
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135.0 lb
Lost so far: 0.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1192 kcal
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Fat: 56.86g | Prot: 45.49g | Carb: 129.87g.
Breakfast: Cheese, Cheese, Old Mill English Muffin. Lunch: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Dinner: No Name Snack Crackers, Compliments Wild Pacific Salmon Burgers, Vanilla Ice Creams. Snacks/Other: English Muffin, Chocolate Coated Soft Chocolate Chip Granola Bars, Coffee-Mate Coffee Whitener Double Double, Hawkins Cheezies. more...
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losing 1.2 lb a week
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 Comments
Good to see you again. I have been delinquent but need to get back. Remembering some of those haute cuisine photos you post!
08 Apr 19 by member: WatsonD1
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Ha ha ha! Thank you! I too have been delinquent! Gained 10 pounds back. Good luck this time around..me still not in the mood..sneaking chips and ice cream!
08 Apr 19 by member: britsbitz
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