Weigh In record (no journal entry) for 15 July 2010
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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925 kcal
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Fat: 38.16g | Prot: 42.93g | Carb: 100.14g.
Breakfast: fortune cookie, cream cheese, Toasted Whole Wheat Bread, egg. Lunch: wonton, fried rice, broccoli beef. more...
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losing 4.2 lb a week
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stp356's weight history
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