Weigh In record (no journal entry) for 18 July 2010
|
163.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2010:
|
665 kcal
|
Fat: 27.46g | Prot: 33.22g | Carb: 73.64g.
Breakfast: tomatoes, butter, Toasted Whole Wheat Bread, egg. Lunch: tomatoes, tuna salad, whole wheat bread. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stp356's weight history
|