BobMciu's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012
208.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2012:
1170 kcal Fat: 41.22g | Prot: 55.49g | Carb: 152.81g.   Breakfast: Arbonne Essentials, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Nopalinaza. Lunch: Multigrain Bread, Cheese, Tomato Basil Bisque (Campbell's), ML HRB/ONION STFF BREAD * *. more...
on diet BobMciu's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for BobMciu's own diet

BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

NikkiJP supported diehard3's Journal Entry.
greatone88 recorded a Journal Entry and a Weigh In at 289.0 lb.
Jules_AW supported XMachine's Journal Entry.
Maddog- supported Jules_AW's Journal Entry.
rmacle supported diehard3's Journal Entry.
losinit1655 supported Ettenaj's Journal Entry.
M GUZMAN updated their Exercise Diary.
Shvitzy girl recorded a Weigh In at 117.2 lb.