BobMciu's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012
208.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2012:
1170 kcal Fat: 41.22g | Prot: 55.49g | Carb: 152.81g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Cream (Half & Half), Arbonne Essentials, Banana, Nopalinaza. Lunch: Tomato Basil Bisque (Campbell's), ML HRB/ONION STFF BREAD * *, Cheese, Multigrain Bread. more...
on diet BobMciu's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Dgrice08 recorded a Weight Entry at 185.0 lb.
mrabs16 recorded a Weight Entry at 173.4 lb.
grand89 supported Draglist's Journal Entry.
AlexMacias recorded a Weight Entry at 206.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
skitz600 recorded a Weight Entry at 110.4 lb.
ED BO recorded a Journal Entry.
classicmom64 recorded a Weight Entry at 132.5 lb.