Weigh In record (no journal entry) for 15 July 2010
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222.8 lb
Lost so far: 2.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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945 kcal
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Fat: 48.50g | Prot: 37.20g | Carb: 88.40g.
Breakfast: Grilled Cheese. Dinner: Cheese Burger. Snacks/Other: Diet Root Beer. more...
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gaining 1.4 lb a week
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