jpvizhin's Journal, 15 July 2010

Weigh In record (no journal entry) for 15 July 2010
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 July 2010:
413 kcal Fat: 0.17g | Prot: 19.07g | Carb: 87.04g.   Breakfast: Fat Free Skim Plus Half & Half, Sugar In The Raw, Coffee (Brewed From Grounds), Skim Plus, Orange Juice, Premium with calcium and vitamins, pasteurized, not from concentrate, Rice Crunch-Ems Cereal. Lunch: Baby Spinach. more...

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