jpvizhin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 11th: 68 * 3%
fat: 0.00g
|
protein: 13.57g
|
carbs: 2.26g
- -
January 2014
Sun 26th: 58 * 3%
fat: 0.00g
|
protein: 2.75g
|
carbs: 11.00g
- -
October 2010
Sat 23rd: 274 * 14%
fat: 3.50g
|
protein: 11.84g
|
carbs: 56.16g
- -
Fri 22nd: 2092 * 105%
fat: 24.60g
|
protein: 114.46g
|
carbs: 281.65g
- -
Thu 21st: 2040 * 102%
fat: 16.21g
|
protein: 81.53g
|
carbs: 380.02g
- -
Wed 20th: 1516 * 76%
fat: 27.30g
|
protein: 85.45g
|
carbs: 259.34g
- -
Tue 19th: 1834 * 92%
fat: 25.10g
|
protein: 98.86g
|
carbs: 312.91g
2010*  176
September 2010
Thu 9th: 435 * 23%
fat: 1.89g
|
protein: 12.22g
|
carbs: 94.32g
- -
Wed 8th: 1538 * 81%
fat: 26.25g
|
protein: 87.36g
|
carbs: 238.15g
- -
Tue 7th: 1639 * 86%
fat: 18.87g
|
protein: 86.06g
|
carbs: 286.87g
- -
Mon 6th: 1393 * 73%
fat: 5.76g
|
protein: 52.14g
|
carbs: 236.64g
2007*  614
Sun 5th: 1140 * 60%
fat: 13.58g
|
protein: 88.08g
|
carbs: 167.92g
2257*  1117
Sat 4th: 1051 * 55%
fat: 17.19g
|
protein: 58.65g
|
carbs: 173.27g
1841*  790
Fri 3rd: 627 -
fat: 9.61g
|
protein: 58.66g
|
carbs: 79.97g
- -
Wed 1st: 325 * -
fat: 2.59g
|
protein: 26.85g
|
carbs: 51.31g
- -
July 2010
Thu 15th: 413 * -
fat: 0.17g
|
protein: 19.07g
|
carbs: 87.04g
- -
Wed 14th: 2009 * -
fat: 30.29g
|
protein: 118.38g
|
carbs: 325.47g
2797*  788
Tue 13th: 2210 * -
fat: 48.79g
|
protein: 76.14g
|
carbs: 267.56g
- -
Mon 12th: 499 * -
fat: 11.75g
|
protein: 30.67g
|
carbs: 69.26g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.