DOesterlin's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
239.5 lb Lost so far: 1.0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2012:
630 kcal Fat: 18.27g | Prot: 32.62g | Carb: 83.23g.   Breakfast: Oatmeal. Lunch: Crispy Potstickers (6), Edamame, Vietnamese Chicken Salad Rolls, Fortune Cookie. more...
on diet DOesterlin's own diet   gaining 0.4 lb a week



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kclab supported karbear45's Journal Entry.
Silvia2012 supported AYEMALDO's Journal Entry.
Dantu recorded a Weigh In at 184.4 lb.
RugbyHog78 recorded a Weigh In at 355.0 lb.
Cindy564 recorded a Weigh In at 204.0 lb.
wholefoodnut commented on their Weigh In.
notelaine supported alphamares's Journal Entry.
bend44x recorded a Weigh In at 201.0 lb.