Weigh In record (no journal entry) for 07 April 2019
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 April 2019:
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1974 kcal
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Fat: 54.18g | Prot: 36.63g | Carb: 179.44g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Trader Joe's Organic Tea & Lemonade. Lunch: Sauvignon Blanc Wine, Vegetable and Black Bean Soup, Garden of Eatin' red hot blue chips. Dinner: Carrots, Butter, Wegmans Roasted Red Potatoes, Vinaigrette Dressing, Mixed Salad Greens, Raising Cane's Chicken Fingers, White Sauce (Medium), Salmon, Sauvignon Blanc Wine. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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