not as exciting as I hoped but I'll take it. it's not like I was sweating my butt off when I was hiking.
|
215.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2019:
|
842 kcal
|
Fat: 27.48g | Prot: 42.42g | Carb: 89.59g.
Breakfast: Coffee, Adams Cayenne Pepper, Burger King BK Joe Regular Coffee (Large), Great Value Large White Grade A Eggs. Lunch: Water. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger Break'n Bake Chocolate Chip Cookie Dough, Brach's Classic Jelly Bird Eggs, Patron Silver Tequila, Sierra Mist Diet Sierra Mist (Can), Great Value Mint Chocolate Chip Ice Cream, Anheuser-Busch Busch Light, Light Tortilla Corn Chips, Tostitos Medium Salsa. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|