Jkurtz2006's Journal, 07 April 2019

not as exciting as I hoped but I'll take it. it's not like I was sweating my butt off when I was hiking.
215.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2019:
842 kcal Fat: 27.48g | Prot: 42.42g | Carb: 89.59g.   Breakfast: Coffee, Adams Cayenne Pepper, Burger King BK Joe Regular Coffee (Large), Great Value Large White Grade A Eggs. Lunch: Water. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger Break'n Bake Chocolate Chip Cookie Dough, Brach's Classic Jelly Bird Eggs, Patron Silver Tequila, Sierra Mist Diet Sierra Mist (Can), Great Value Mint Chocolate Chip Ice Cream, Anheuser-Busch Busch Light, Light Tortilla Corn Chips, Tostitos Medium Salsa. more...
3879 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.8 lb a week

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