respire8's Journal, 15 July 2010

ACK 226.8 ....Forgot water pill and had food at a pot luck. Thankfully I am back to 219.4 this morning. Gotta quit forgetting.

Diet Calendar Entry for 15 July 2010:
229 kcal Fat: 10.09g | Prot: 12.76g | Carb: 23.27g.   Breakfast: kiwi, boiled egg. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Paketbote submitted a challenge photo.
jea1402 recorded a Weigh In at 153.2 lb.
theFuzzyPenguin recorded a Weigh In at 263.0 lb.
danielmaler recorded a Weigh In at 187.2 lb.
Vopli recorded a Weigh In at 155.4 lb.
Liz Ice recorded a Weigh In at 148.0 lb.
Guy Crepps recorded a Journal Entry.
fjasmine updated their Exercise Diary.