respire8's Journal, 15 July 2010

ACK 226.8 ....Forgot water pill and had food at a pot luck. Thankfully I am back to 219.4 this morning. Gotta quit forgetting.
219.4 lb Lost so far: 6.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2010:
229 kcal Fat: 10.09g | Prot: 12.76g | Carb: 23.27g.   Breakfast: boiled egg, kiwi. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 commented on chesgreen's Journal Entry.

respire8's Buddies

SELouisiana commented on their Journal Entry.
meanmerry recorded a Weigh In at 157.2 lb.

NutriSystem Recent Activity

tyndale updated their Food Diary.
t-boraven recorded a Journal Entry.
seilersue recorded a Weigh In at 173.6 lb.
Jpeach4 recorded a Weigh In at 202.8 lb.
antonlubo recorded a Weigh In at 246.0 lb.
somynamewastaken recorded a Weigh In at 159.0 lb.
joaniebuj recorded a Weigh In at 287.0 lb.
JosephNobles recorded a Weigh In at 210.8 lb.