respire8's Journal, 15 July 2010

ACK 226.8 ....Forgot water pill and had food at a pot luck. Thankfully I am back to 219.4 this morning. Gotta quit forgetting.
219.4 lb Lost so far: 6.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2010:
229 kcal Fat: 10.09g | Prot: 12.76g | Carb: 23.27g.   Breakfast: kiwi, boiled egg. more...
on diet NutriSystem  

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respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

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meanmerry recorded a Weigh In at 160.0 lb.

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JosephNobles recorded a Journal Entry and a Weigh In at 220.4 lb.
antonlubo recorded a Weigh In at 225.0 lb.
somynamewastaken recorded a Weigh In at 166.2 lb.
tom6016 recorded a Weigh In at 196.0 lb.