respire8's Journal, 15 July 2010

ACK 226.8 ....Forgot water pill and had food at a pot luck. Thankfully I am back to 219.4 this morning. Gotta quit forgetting.

Diet Calendar Entry for 15 July 2010:
229 kcal Fat: 10.09g | Prot: 12.76g | Carb: 23.27g.   Breakfast: boiled egg, kiwi. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 154.0 lb.

Other Member Diet Recent Activity

Teswa recorded a Weigh In at 120.2 lb.
msantana86 recorded a Weigh In at 213.0 lb.
babsjones recorded a Weigh In at 146.0 lb.
Sue2025 updated their Food Diary.
jdeuster recorded a Weigh In at 122.0 lb.
Kerry59 recorded a Weigh In at 148.0 lb.
jmb3450 supported madhuri jha's Weigh In.
ViaStrong recorded a Weigh In at 184.5 lb.