respire8's Journal, 15 July 2010

ACK 226.8 ....Forgot water pill and had food at a pot luck. Thankfully I am back to 219.4 this morning. Gotta quit forgetting.

Diet Calendar Entry for 15 July 2010:
229 kcal Fat: 10.09g | Prot: 12.76g | Carb: 23.27g.   Breakfast: boiled egg. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

jnb2016 added lettygaylor's Big Beef Pot Pie recipe to their cook book.
BFTony recorded a Weigh In at 182.6 lb.
punkie1959 updated their Food Diary.
syr1rww updated their Exercise Diary.
mskestrela commented on AngGoc79's Journal Entry.
puglady recorded a Weigh In at 152.4 lb.
robinbenoit recorded a Weigh In at 265.0 lb.
Laurel25 recorded a Weigh In at 137.4 lb.