respire8's Journal, 15 July 2010

ACK 226.8 ....Forgot water pill and had food at a pot luck. Thankfully I am back to 219.4 this morning. Gotta quit forgetting.

Diet Calendar Entry for 15 July 2010:
229 kcal Fat: 10.09g | Prot: 12.76g | Carb: 23.27g.   Breakfast: boiled egg. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

fascinateme36 recorded a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

Ednagrace recorded a Weigh In at 175.0 lb.
jimmiepop supported jana58's Journal Entry.
ineverysingleway0 recorded a Weigh In at 130.5 lb.
XshapeshiftX recorded a Weigh In at 190.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.
sally ladyyahingoyahingo supported their Weigh In.
lemizz recorded a Journal Entry.
Kittykatpuss1203 recorded a Weigh In at 300.0 lb.