respire8's Journal, 15 July 2010

ACK 226.8 ....Forgot water pill and had food at a pot luck. Thankfully I am back to 219.4 this morning. Gotta quit forgetting.

Diet Calendar Entry for 15 July 2010:
229 kcal Fat: 10.09g | Prot: 12.76g | Carb: 23.27g.   Breakfast: boiled egg. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 supported ny_shelly's Journal Entry.
thsiun supported vobsan's Journal Entry.
k88t213 recorded a Journal Entry and a Weight Entry at 144.6 lb.
vobsan is following T8U9.
yuvalron recorded a Weight Entry at 127.9 lb.
Jenibeann commented on their Journal Entry.
frogballlai recorded a Weight Entry at 148.8 lb.
whats up doc recorded a Weight Entry at 220.0 lb.