Weigh In record (no journal entry) for 17 November 2012
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271.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2012:
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2201 kcal
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Fat: 75.65g | Prot: 87.88g | Carb: 293.13g.
Breakfast: Grapes, Water, Coffee with Milk, biscuit, white coffee milk, Toasted Crumpet. Lunch: chicken slice, Potato Chips, white bread. Dinner: Pizza with Meat and Fruit. more...
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4130 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 5 hours. more...
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