|
just before I went to sleep I took the 1 tabblespooon eloo in water with 1 tablespoon sugar. I had alot of chips (SALT) yeaterday
|
137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 June 2008:
|
998 kcal
|
Fat: 12.66g | Prot: 31.55g | Carb: 168.99g.
Breakfast: orange, coffee, Milk (1% Lowfat with Added Vitamin A and Protein) . Lunch: jam, bread, peanut butter. Dinner: wine. Snacks/Other: beer non alcoholic, Hard Salted Pretzels . more...
|
gaining 0.8 lb a week
|
 Comments
Looks like you're losing again - good job!
01 Jul 08 by member: fraise
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nacho 's weight history
|