Weigh In record (no journal entry) for 16 November 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2012:
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1291 kcal
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Fat: 51.82g | Prot: 78.15g | Carb: 131.24g.
Breakfast: Honey Oat Clusters with Almonds, AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: 14" Original Crust Pizza - Buffalo Chicken. Dinner: Thousand Island Dressing, Iceberg Lettuce, Carrots & Red Cabbage, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Boneless Skinless Chicken Breasts. more...
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2783 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.0 lb a week
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