Weigh In record (no journal entry) for 04 April 2019
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2019:
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1208 kcal
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Fat: 78.08g | Prot: 54.91g | Carb: 71.82g.
Breakfast: Café, Café, Tirol Nata. Lunch: Frimesa Manteiga Extra sem Sal, Frimesa Creme de Leite, Menina Leite de Coco, Clight Suco em Pó, Copra Coco Ralado sem Açúcar, Psyllium, Perdigão Moela, Batata-Doce (sem Casca, Cozido, Fervido), Da Colônia Amendoim Torrado sem Pele, Coxa de Frango no Forno, Grelhada ou Assada, Sadia Queijo Mussarela (40g), Ovo (Inteiro). Snacks/Other: Santo Antonio Pé de Moleque, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Café, Menina Leite de Coco, Pizza Portuguesa, Pizza Hut Calabresa Fininha Pizza (Grande). more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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