Weigh In record (no journal entry) for 05 April 2019
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200.0 lb
Lost so far: 31.2 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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2684 kcal
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Fat: 76.70g | Prot: 123.71g | Carb: 289.11g.
Breakfast: Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado, Pancakes, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Plátano Maduro, Limonada, Arroz Blanco, Pechuga de Pollo. Dinner: Papa Cocida, Arroz Blanco, Pechuga de Pollo. Snacks/Other: Vino Tinto de Mesa, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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gaining 0.3 lb a week
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