Weigh In record (no journal entry) for 05 April 2019
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164.5 lb
Lost so far: 0 lb.
Still to go: 164.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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586 kcal
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Fat: 32.15g | Prot: 13.13g | Carb: 58.84g.
Breakfast: Coffee with Milk, Aldi All Butter Croissant . more...
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gaining 0.2 lb a week
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