kirstny's Journal, 15 July 2010

Stomach aches and cramping the last few days... from going back to gum? Or the xantham gum?

116.2 lb Lost so far: 0.2 lb.    Still to go: 1.2 lb.    Diet followed 100%.

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1905 kcal

Fat: 76.55g | Prot: 143.02g | Carb: 152.55g.   Breakfast: Peanut Butter, Kale, Egg (Whole), Egg White, udis gluten free bread. Lunch: balsamic glaze, olive oil, smart chicken, Brown Rice (Medium-Grain, Cooked), Broccoli. Dinner: gazpacho, strawberries, mango, Avocados, Tilapia (Fish), Sockeye Salmon, Corn Tortilla. Snacks/Other: Chocolate Dipped Banana Babies, Coconut Milk Yogurt - Plain, True Protein Pea pp, Natural Creamy Peanut Butter, Wheat Free Gourmet Waffles, frozen berries. more...