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1ekstra free meal, men den ene blir i stedet for fredag, så da er det ingen frem til neste fredag.
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176.4 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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206 kcal
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Fat: 12.48g | Prot: 4.05g | Carb: 21.51g.
Snacks/Other: Almond Paste (Marzipan Paste). more...
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losing 1.8 lb a week
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