pr8ing4you's Journal, 26 June 2008

Weigh In record (no journal entry) for 26 June 2008
253.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2008:
1240 kcal Fat: 67.72g | Prot: 72.85g | Carb: 88.86g.   Breakfast: onion, pesto, coffee, colby jack slice cheese, spinach, egg. Lunch: BBQ Sauce, shredded beef, cucumber, good seasons italian dressing, salad greens. Dinner: mayonnaise, watermelon, potato salad, natures own bread, hamburger patty. Snacks/Other: apple. more...
4254 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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