pr8ing4you's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2008
Fri 18th: 316 * -
fat: 2.95g
|
protein: 8.10g
|
carbs: 67.72g
- -
Thu 17th: 1192 * -
fat: 48.76g
|
protein: 54.49g
|
carbs: 147.29g
5150*  3958
Wed 16th: 1264 * -
fat: 36.51g
|
protein: 56.66g
|
carbs: 192.91g
- -
Tue 15th: 1431 * -
fat: 36.41g
|
protein: 71.71g
|
carbs: 220.09g
- -
Mon 14th: 1592 * -
fat: 62.23g
|
protein: 82.86g
|
carbs: 195.73g
- -
Sun 13th: 1443 -
fat: 31.27g
|
protein: 71.06g
|
carbs: 222.96g
- -
Sat 12th: 1746 -
fat: 60.42g
|
protein: 78.16g
|
carbs: 236.42g
- -
Fri 11th: 1701 -
fat: 57.24g
|
protein: 64.43g
|
carbs: 255.33g
4732*  3031
Thu 10th: 1335 -
fat: 34.19g
|
protein: 62.18g
|
carbs: 203.12g
4008*  2673
Wed 9th: 1516 -
fat: 51.52g
|
protein: 88.65g
|
carbs: 189.36g
3192*  1676
Tue 8th: 1549 -
fat: 49.32g
|
protein: 53.20g
|
carbs: 255.77g
- -
Mon 7th: 1152 -
fat: 53.83g
|
protein: 54.68g
|
carbs: 118.94g
5164*  4012
June 2008
Fri 27th: 501 * -
fat: 25.25g
|
protein: 23.72g
|
carbs: 46.64g
3952*  3451
Thu 26th: 1240 -
fat: 67.72g
|
protein: 72.85g
|
carbs: 88.86g
4254*  3014
Wed 25th: 1070 -
fat: 51.46g
|
protein: 72.26g
|
carbs: 97.75g
4229*  3159
Tue 24th: 1246 -
fat: 36.36g
|
protein: 65.69g
|
carbs: 170.68g
5056*  3810
Mon 23rd: 1129 -
fat: 41.60g
|
protein: 51.73g
|
carbs: 152.15g
- -
Sun 22nd: 620 * -
fat: 19.00g
|
protein: 21.00g
|
carbs: 90.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.