strawberry1972's Journal, 26 June 2008

I can only say that it's got to be the significant amount of stress in my life with family that is doing this to me. It is the only explaination.

I had a huge fight with my brother last night and I barely slept. I think going to bed at 9:00 tonight is the best option.
173.0 lb Lost so far: 11.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.
gaining 11.2 lb a week

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it's okay.. you'll have those times. I gained three lbs last weekend...:-) You'll be okay. Just keep doing what you know is right for you body, don't just give up! 
26 Jun 08 by member: CowGirlAtHeart

     
 

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