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Weight loss is slow...uggghhh. I'm probably eating too few calories and because I wasn't exercising regularly, if at all, until recently, the scale wasn't budging. I want to get to 90 pounds but I want to get there by burning up the lard on my body. Temperatures have been excruciating though, which limits the times available to work out and the locations.
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96.6 lb
Lost so far: 11.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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390 kcal
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Fat: 21.00g | Prot: 4.00g | Carb: 47.00g.
Breakfast: Carrot Cake. more...
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losing 1.0 lb a week
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