JulofDenial's Journal, 14 July 2010

Weight loss is slow...uggghhh. I'm probably eating too few calories and because I wasn't exercising regularly, if at all, until recently, the scale wasn't budging. I want to get to 90 pounds but I want to get there by burning up the lard on my body. Temperatures have been excruciating though, which limits the times available to work out and the locations.
96.6 lb Lost so far: 11.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
390 kcal Fat: 21.00g | Prot: 4.00g | Carb: 47.00g.   Breakfast: Carrot Cake. more...
on diet JulofDenial's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JulofDenial's weight history

JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial supported Bible Bliss's Journal Entry.

JulofDenial's Buddies

Fleksnes recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Samiam9663 supported PicklesPickles's Journal Entry.
jeanettep15 recorded a Journal Entry.
Lou Ann Brents recorded a Weigh In at 215.0 lb.
Rosemary Derbyshire recorded a Weigh In at 197.5 lb.
kclab supported redgirl1974's Journal Entry.