JulofDenial's Journal, 14 July 2010

Weight loss is slow...uggghhh. I'm probably eating too few calories and because I wasn't exercising regularly, if at all, until recently, the scale wasn't budging. I want to get to 90 pounds but I want to get there by burning up the lard on my body. Temperatures have been excruciating though, which limits the times available to work out and the locations.
96.6 lb Lost so far: 11.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
390 kcal Fat: 21.00g | Prot: 4.00g | Carb: 47.00g.   Breakfast: Carrot Cake. more...
on diet JulofDenial's own diet   losing 1.0 lb a week

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JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial started a new group topic - Your Business: Was It By Choice?.
JulofDenial recorded a Weigh In at 101.8 lb.

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Hoser replied to leapetra's post - How can I get the person that buys the food, to buy the right food..

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