klbarcaskey's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
131.0 lb Lost so far: 15.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 November 2012:
194 kcal Fat: 5.39g | Prot: 7.62g | Carb: 27.77g.   Breakfast: creamer. Lunch: coleslaw, sour cream, refried beans. more...
gaining 0.4 lb a week

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