raitchison's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
219.0 lb Lost so far: 13.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Medifast   gaining 2.0 lb a week

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raitchison's Own Activity

raitchison recorded a Weight Entry at 228.0 lb.
raitchison recorded a Weight Entry at 224.0 lb.
raitchison recorded a Weight Entry at 227.0 lb.
raitchison recorded a Weight Entry at 227.0 lb.

raitchison's Buddies

tka0795 recorded a Weight Entry at 255.0 lb.

Medifast Recent Activity

Sue4j updated their Food Diary.
raitchison recorded a Weight Entry at 228.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.