raitchison's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
219.0 lb Lost so far: 13.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Medifast  

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 215.0 lb.
raitchison recorded a Weigh In at 214.0 lb.
raitchison recorded a Weigh In at 210.0 lb.
raitchison recorded a Weigh In at 213.0 lb.

raitchison's Buddies

jparlett recorded a Weigh In at 155.0 lb.

Medifast Recent Activity

raitchison recorded a Weigh In at 215.0 lb.
IRISHHEART recorded a Weigh In at 224.0 lb.
skinnyjinny updated their Food Diary.
kbaer01 recorded a Weigh In at 246.5 lb.
Bluecafe recorded a Weigh In at 158.8 lb.
monokurobooboo recorded a Weigh In at 166.7 lb.
JWad121 recorded a Weigh In at 180.2 lb.
Dzewski recorded a Weigh In at 268.3 lb.